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Using Art therapy in counselling

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What is Art Therapy? Art therapy is a multidisciplinary approach combining the creative process of making art with psychological theories to enhance mental health and well-being. Emerging in the mid-20th century, art therapy has roots in various psychological traditions, including…

Top 10 Soft Skills You Need to Succeed in 2024

1. Emotional Intelligence Emotional Intelligence (EI) plays an instrumental role in shaping personal and professional success. Recognized as the ability to identify, understand, and manage one’s emotions, while also being attuned to the feelings of others, EI is increasingly essential…